Bikram Yoga is a series of 26 beginning, classical Hatha Yoga postures conducted in a heated room. It is known for its countless medical benefits as well as for its remarkable ability to train and calm the mind. The series
of postures is highly therapeutic for people of all levels of fitness.
At Bikram Yoga Manhattan we offer over 70 classes a week at our 3 locations.
Start today with our introductory offer and get on the path
to a healthy body
and a healthy life! |